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Call 631-905-9998, to schedule your first appointment!

You’re strong, determined, but feel like you’re hitting brick walls. You need some extra help, guidance, accountability and support, to stay on track, reach your goals and/or build healthier relationships, with yourself and others.

I will help you plan, track and reach your goals. I will help you identify and create healthier relationships with others. I believe fulfilling our goals and having healthier connections, build us up. We will also work on the most important goal and relationship; that with the truest version of ourselves. I believe these are all connected, so pick one or all to work on, with me!

Do you feel trapped on an island, cut off from your goals and/or possible healthy connections?

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Online Therapy and Coaching, to help build your fuller, accomplished, healthier self.

Self-esteem goal and relationship therapy, for determined teens through adults, in New York State. 

"Conquering Challenges, through motivation, support, healthy coping and goal management."

Coaching Clients:

You have dreams but they seem unreachable. You feel stuck, so much is in your way. The days go by, and you aren’t any closer to what you want.

I can help you get there.

If one or both of these are you, please click or read on.

Therapy Clients:
 

You feel shy, inexperienced, alone, different, betrayed, abandoned, filled with empty pain, like a part of you is missing or closed off. You feel anxious when it comes to trying to talk and connect with others.

Let's reframe and build healthy connections, together.

Ready to get started? Then follow these three easy steps:

1. Call to schedule and Intake or your free consultation.

2. Fill out some quick paperwork.

3. Meet and begin your process.

© 2017 by Kathryn-Conquering Challenges. Proudly created with Wix.com

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Do you identify with any of these?           Abuse Survivor   In Recovery         Goal Oriented               Determined         Spiritually deferent          LGBTQAI+            Poly/Open/ENM               Shy/Socially Anxious        Codependent      New Parent          Needing Accountability       Needing Guidance        Having Friendship Issues       Stressed/Overwhelmed        Unaccepted       Defeated Wanting to get healthier (physically, mentally, emotionally…)      Disappointed/Depressed about any of the above…

Welcome to Conquering Challenges!

I’m here, to offer an open minded, safe and confidential space, to work on your goals and/or work through building healthier connections, while looking to keep the stress down and the support up! 😊

Hi, I’m Kathryn.

I believe everyone has strengths and can achieve their dreams, given the time, support and space.

I believe everyone deserves healthy support and self-love.

I utilize strength based and CBT counseling/life couching, with nonjudgmental support, empathy and guidance. Together, we can fulfill your best self and best connections, with yourself and others.

Want to know more about my practice in general? SCROLL UP (and click on the tabs) 
Want to know more about me? Email and ask 3 questions that might help us connect, and I'll answer!
lclavin84@yahoo.com

What would your life look like, if you felt confident and whole, within yourself? What would your life look like if you had positive connections and were no longer feeling alone? What would your life look like if you achieved your goals?

-Lets see this life, together.

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